Nothing special, breaking up tuesday run to mon+tue to make 6 days of running.
Really want to get to 6 running days and about 15000 meters of swimming. I'll see how I feel when I get there.
Mon Swim Endurance 1.5 mile run
Tue Fitness assessment at gym, spin class, 45 min run
Wed Swim Endurance 45-60 min run
Thu Swim (something?) Spin class?
Fri Run 60 min
Sat Swim Masters, run 45-60 min
Sun Bike if nice, run 45-60 min
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