This is from the Polar Personal Trainer website, I thought it was cool
7.1 miles 1:01:06 HR 145 8:34 pace DTSS 27
Easy 1 hour run on Hines drive
I am getting bored and have to start light training again. I'll come up with a little plan soon but for now it's just do as I feel. Still feeling tired from sunday, I over did it with over 6 hours on the bike.
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