Monday, October 09, 2006

Weekly plans

I'm going to try and schedule my training around the weather this week.

Mon MTB 1 hour, Run 45 min
Tue Swim 1 to 1.25 hours
Wed Run 1 hour
Thu Swim 1 to 1.25 hours
Fri Run 1 hour Swim 45 min
Sat Swim Masters MTB if possible Run .5 hours
Sun Run long

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