Wednesday, November 15, 2006

Wednesday

Thinking I was sticking to my plan I ran easy 90 minutes tonight, according to my schedule I was supposed to run 60. That's OK cuz I really only want to run 6 days and not 7 so I'll have tomorrow off from running.

Run 90 minutes 10.25 miles HR 148 but it really should have been like 145 cuz the HRM got a bit whacky during the last half of the run. When I pressed it against my body a little harder it read much lower.

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