Really kind of tired and since there really wasn't a main focus for the day I decided not to push it and use the workouts as maintenance.
Swim 2500 about 50 minutes, mixed up sets like on tuesday only 50's instead of 25's
Bike Cycle 60 class at Novi LTF, kind of tired and didn't ride hard 'till the last 20 minutes. Actually I was ready to go home 20 minutes into it.
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