8 miles 1:09:45 HR 141
Easy run on treadmill in the evening after work, kept HR low and speed down.
I bought some new shoes today and tried them out. They are Asics GT 2120's. Not even supposed to be released yet but since I asked for them specifically, the running store sold them to me. I like them just as much as the 2110's and they seem to be a little bit lighter, more like the weight of my DS Trainers. The HR on the treadmill seems to confirm that.
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