I haven't been publishing monthly totals but I'm pretty proud of this month.
Swim 55100yds in 19:11:39
Bike 208.2 in 11:01:30
Run 122.6 in 17:17:59
Hockey 1:30:00
Total of 49:01:08
Most of the effort has gone to the swim and the run but I had picked up the biking for the last 2 weeks and will continue to do so through May when I go into my build periods.
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