The day to day ramblings of a MOP triathlete turning track racer.
Wednesday, December 15, 2004
Wednesday's run
Ran on the treadmill 6 miles, 56:30, HR 151. 1st mile 10:00, 2nd 9:30, 3rd-6th 9:15. Ran speed up untill I was at the top of zone 2 (154) and kept it there for the last 4 miles. Felt pretty good, getting ready for more speedwork.
Georgia Training Camp 4/10/20 to 4/19/20 (Cancelled)
USAT Cross Championships 5/17/20 (Rescheduled to September)
Shawnee Camp (Weekend of 5/31?) (Not happening)
Motus Illinois Wilds 6/13/20 (Cancelled)
Maumee Bay Sprint 6/21/20 (Suspended)
Xterra Dino North 7/25/20 (?)
Alum Creek Sprint 8/2/20 (Suspended)
Motus Dino South 8/8/20 (?)
Portage Lake Sprint 9/13/20 (?)
Xterra Utah Pan American Championships 9/26/20 (?)
USAT Long Course Championships 11/15/20 (I'd still like to go)
2016 Races (Planned)
HFP Georgia Camp 4/4-10
Dooby Duathlon 4/17 (maybe)
Triple T Camp 5/6-8
Triple T 5/20-22
Running Fit #1 June 22
Running Fit #2 July 20
Great Buckeye Challenge 7/24
Running Fit #3 8/17
ITU Draft Legal Sprint Worlds 9/18
ITU Long Course Worlds 9/25
2015 Races (Planned)
HFP Georgia Camp 4/6
Triple T Camp 5/1
Triple T 5/17
Rev3 Rush 5/31
TTF Middle of the Mit 6/20
Selfridge Air Base 6/28 Canceled
TTF Caseville 7/12
TTF Race for the Border 7/26
TTF Stony Off-road 8/9
TTF Holly 8/26 (Wednesday)
Redman LCN 9/26
Clermont Draft Legal Qualifier 11/7
Rev3 Florida 11/8
2014 Races (Planned)
Early March Georgia Training
HFP Georgia Camp 4/6
Triple T Camp 5/4
Triple T 5/18
ITU Chicago Sprint
Battle of Waterloo
USAT Nationals 8/10
REV3 Cedar Point Half
REV3 Florida Half
2013 Races (planned)
HFP Training Camp
ITU Long Course World Championships 6/1
Maumee Bay Sprint 6/16
Caseville Half 7/14
Sylvania Oly 8/11
Rev3 Cedar Point 9/8
Rev3 South Carolina 10/13
2012 races (Planned)
Coldest Swim Meet 1/8
FAST Swim Meet 2/5
Milford Swim Meet 3/11
State Swim Meet 3/23 to 3/25
HFP Training Camp 3/26 to 4/1
TTT Camp 5/4 to 5/6
TTT OH 5/18 to 5/20
Deer Creek Oly 6/3
Maumee Bay Oly 6/17
Mountaineer Oly 6/24
Caesar Creek 7/15
He Tried She Tried 7/22 (maybe)
ILON 7/29 (volunteer)
East Fork Oly 8/5 (maybe)
Battle of Waterloo 8/19
Rev 3 Cedar Point 9/9
Allen's Elite Race 9/15
Portage Lake 9/16
Depending on how I feel and do at Cedar Point
Long Course Nationals at Redman 9/23
2011 Races
FAST Swim Meet 2/6
Milford Swim Meet 3/20
State Swim Meet 4/15 to 4/17
Martian Half Marathon 4/2 1:36:30 (at 13.1 miles)
Dooby Duathlon 4/10
Xterra Fort Yargo 4/30 (crashed out :P)
TTT Ohio 5/20 to 5/22
Waterloo Tri 6/12
Xterra Torn Shirt 6/19
Xterra DINO Versailles 7/23
Xterra Sugarbottom 7/31
Battle of Waterloo 8/14
Xterra Wilds 8/20
Xterra USA Championships 9/24
Ann Arbor Turkey Trot 42:28
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