Sunday, March 12, 2006

Friday Saturday Sunday runs

Friday 8 miles at Ballys track 1:06:00 HR 159. It was dead at the club and nobody was on the track but me for any length of time. A very uneventful run.



Saturday 3.6 miles 30:08 HR 156. I ran from the hotel down to the end of the road and back. We were having a party so I really didn't have much time to run. The weather was really nice. The party was interesting with a lot of the hockey parents getting trashed. A bunch of 40 and 50 year olds acting like kids.



Sunday 8 miles on Hines drive 1:09:09 HR 159. Started off easy built up to a good speed on the back half (splits 35:31,33:38)

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