Thursday swim 2600yds
I've been so tired lately that I cut the swim down a couple hundred yards.
Friday run 3 miles
Still tired again so I ran 3 instead of 7, going to take saturday off from training.
Sunday run 10.4 miles 1:29:00 really easy HR 153. Ran on Hines and felt much better.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment