Tuesday's swim

Felt pretty good in the pool, a swimmer friend didn't show up so I swam my favorite workout. Warm up: 200 swim, 100 kick, 200 swim, stretch. 4 X (200 pull-catch up, 200 moderate, 100 kick, 100 hard, rest 1 min), 10 X 50 odds non-free, 200 cool-down. I started to go to work and hour earlier this week cuz Justin started school and am starting to feel it. Going to have to tape my shows that start after 9pm so I can go to sleep earlier.