Thursday's swim at lunch

Feeling much better this morning. Last night I drank 24oz of gatorade and 24oz of accelerade when I got done with the run and it kept me up untill midnight so I slept in an extra hour this morning and got to work about 730am. -------- Swam 1500 yds during lunch in about 30 minutes. Still don't have the speed in the pool that I had last spring but in open water I seem to be really fast with or without a wetsuit. Maybe it's cuz I'm training much harder on the bike and run now and I'm just tired out when it's swim time. I have some bike work to do later today if it doesn't rain, not hard just some big gear work again.