Wednesday, June 22, 2005

Monday - Tuesday

I took monday off again because of the race on Sunday and felt I needed some recovery time.



Tuesday I had some things to do after work so I swam 2000yds during lunch so I wouldn't miss the swim entirely.



In the evening I got on the bike and got caught in the rain after about 5 miles. It came down pretty hard while I was riding back, but it was warm so while I was wet, it wasn't uncomfortable. Since the tri-bike still had the racing wheels and bag on it I chose to ride my road bike.

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