In addition to tuesday's swim

I forgot to add this note. I got home yesterday and made dinner right away because Justin had band stuff to go to. I made a meatloaf, med-sized baked potato and corn, didn't over-eat but didn't really under-eat either. Dropped him off after dinner at the school and went to swim. It was about 1 hr between dinner and swimming and was surprised that I swam so well. This has got me thinking about the timing of my pre-race meal. Maybe I don't need to eat 3 hours before the race, maybe 1.5 to 2 hrs would be fine. Going to work on that next year.