Wednesday, March 07, 2007

Wednesday long run

Hopefully this will be my last longer run on the treadmill for quite some time. With warmer weather moving in I'll be moving outside.

Run 2 hours 14.2 miles HR 141

The only reason I ran that far is cuz I felt it would probably be my last one. I origionally planned on 1:45, hoping to get to 1:30 but I felt good and motivated, when I got to 1:45 I bumped the time to 1:50. After that I just figured I might as well run the full 2 hours. Sounds like a Forrest Gump story :]

I'm a little bit ahead on running this week so far and I like that. Now I don't have the pressure of running X amount of miles by sunday. Today is my day off from running so I'll have 3 days to get in 17 miles, looks like I'll be a bit over this week :)

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