I'm still taking it easy for a few more days. The resting HR is still a bit high but physically I feel very strong. The only problem is that I got a blister under my left big toe nail again. It had just grown back from IMFL and I screwed it up again.
Monday swim 1000yds in about 25 minutes.
Tuesday bike 18 miles in about an hour. Rode my road bike :(
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