It's finally getting to a long run
12.7 1:45:33 HR 145
35 min warm up easy
2X1 mile hard with 1 mile easy
Finish out however I felt
Very windy on Hines drive and the water is still rising. There is more water over the road today than there was yesterday. There was a big lake just west of Nankin and accross the street.
Since there was so much water I decided to run down Ann Arbor Trail with the short loop on the back side of Hines then out to Haggerty. Running out against the wind was cold and I put my headband over my hat to keep my ear warm. When I turned around I was very comfortable (heatwise).
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1 comment:
Fish? Any fish? Take your fishing pole next run, or better yet, go spear fishing on Hines.
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