Bike at Ken's house on Computrainer. I talked Jane S into doing the Alien Crop Circles. It was a lot of 6, 8 and 10 percent short hills, one after another.
2:30 on the bike was just as I planned but I was 30 min short of my 5 hour goal :(
Run on Hines in the windy cold weather. I saw Jim and Harry (the dog) just starting their run. Looked like they were going to run the trails and have fun.
Run 5.1 miles in 41:17
Sunday, February 22, 2009
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