For some stupid reason I thought I could bike outside today without any issues. The Weather Channel said 40 degrees but it seriously felt like 30 degrees.
Anywho, the only issue I had was that my feet were cold. Colder than I realized as I needed to take a few minutes and warm my feet at home before I ran. The rest of my body was fine.
Bike 19.9 miles 1:10:11 125 watts HR 126
Run 2.6 21:54 HR 137
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