Thursday's (Wednesday's) run

I did yesterday's run today. 10 miles, 1:37:40, 153 bpm, HR went up pretty easy and I had to hold back the last 2 miles. This is top of zone 2 for me and I didn't want to venture to far in the mysterious zone 3. Nice outside, about 77 degrees and a little breezy. This is the last week of base so what I have now is what I will work with all the way up to IMFL. Yesterday's resting HR was 48 bpm.