Saturday swim

3200 yds (500 warm up, 4X200, 2X100 kick, 8X100 last 25 non-free, 200 catch-up, 10X50 first 25 non-free, 200 cool down). Felt fairly strong throught swim. A little tired at times but much better than last week. The weekly yardage is comming back up again and the speeds are comming back too. Don't know why but it seems that this pool (Schoolcraft) is faster than my normal pool at Bally's.