I swam during lunch but only for a little bit. I'm still tired of swimming for the moment. I'll get a little bit in on Friday and swim with the team on Saturday, next week I'll get back into the groove again. Right now this week is about the bike with running comming in a close second.
Swim 1000 meters
SKIPS plus some more, just a little time in the water
Run long(er) on Hines drive. Very nice sunny day near 70 deg F.
12.3 miles 1:43:50 HR 143
Easy run trying to keep wear and tear down and just getting the work done.
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