Thursday, April 03, 2008

Thursday

I got out of work a little early to get some biking in :)

Bike on Hines Drive
1:52 HR 35 miles 137 watts HR 131
A little chilly but OK for me so I got nearly 2 hours of easy riding in.

Run on Hines a short while after.
30 minutes 3.7 miles HR 137
A little quick but comfortable run

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