Sunday, March 16, 2008

Sunday Swim Meet at Milford High School

I felt pretty good about my longer stuff today from the swim meet at Milford High School
The pool is short course meters

800 free 12:07 goal was 12:44
400 free 5:57 goal was 6:11
200 free 2:47 goal was 2:47
100 free 1:17 goal was 1:17
50 free :34 goal was :34

I pretty much blasted my goals for the long stuff beating my 400 and 800 meter times by 16 and 34 seconds. Even my 200 time converts to my quickest ever while my 100 and 50 are just normal for me. Considering that I really haven't been working on the shorter stuff leaves me happy to be where I am.

These times seem to indicate that I'm much further ahead of last year since they are so much faster than last year's state meet times. I'm going to continue with my swim plans from Matt Fitzgerald's book and concentrate on my freestyle. Hopefully I can beat these times at Michigan Masters state meet when I'm tapered and the events are spread out over 3 days. I'm planning on swimming all of the free events plus 1 more that I haven't decided on yet. I'm also hoping to get 2 relays there too.

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