I did get myself out of the hole and got my balance up to 12.5 going into the weekend of swimming, I felt fairly strong. I was getting a little bit ansy for a few days of not training but am now back into the full swing of tri training again.
The meet went OK, not as quick in some events as last year but still solid times for me.
From memory
1650 free 23:22 last year 23:06
1000 free 14:05 last year 14:07
500 free 6:49 last year 6:45
200 free 2:30 last year 2:28, I was tired
100 free 1:07.06 last year 1:08, very surprised
50 free 30.2 last year 29.5, a bit dissapointed
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