Thursday
Swim 2400yds pull set about 50 minutes
Bike 1:56 38.1 miles HR 134
Pretty windy again. Hooked up with Cheryl's group for a few miles.
Friday
Run during lunch 5.3 miles 45:13 HR 141
Bike 1:15 22.9 miles no HR data. Rode the blue bike for an easy ride.
No comments:
Post a Comment