Monday Swim 1500yds
I felt a little tired so I cut it short. I needed some rest.
Tuesday
Run during lunch 5.4 miles 45:55 HR 146
Bike 38.3 miles 1:51:00 HR 140
Rode a little harder than normal, kind of wanted to see what I had.
The day to day ramblings of a MOP triathlete turning track racer.
2 comments:
Only 1500yds! You wimp!
Just kidding. :-)
I know
Great job in the 10K!!!
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