Sat evening
Wanted to do some fun riding so I got on the mountain bike for an easy ride.
MTB 23.5 miles 1:55 HR 138
Sun
Bike 56 miles 2:55 HR 134 Out to 7 mile/angle, looped up 6 mile hill to Sheldon/7 mile, back to Dearborn then back home.
Run 5K 24:03 HR 146 Just a T run to make sure I feel good running off the bike.
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