I've been pretty much just been screwing around this week, I haven't done much. I'm working on bringing my calorie intake down cuz of the reduced need. Only eating 1 bowl of cereal in the morning, 1 lunch and a smaller dinner. I'm down to about 2-3 bananas a day and no energy foods (cliff bars)
Mon nothing
Tue nothing
Wed ummm...nothing
Thu Skate sticks and pucks (hockey) for about 90 minutes, I felt much betting on the ice than I thought I would. Swam for about 30 minutes working on breast stroke drills with a focus on the kick. I'm not very good at it yet.
Fri planning on swimming at lunch and running 4 or 5 miles later
Sat planning on masters' swim and maybe a short run
Sun Maybe a bike tour 50 to 100 miles with Rhonda
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