Yesterday was a nice day off, I didn't get the 5000 calories like I said, maybe 3000.
Today's swim was harder than it looked on paper. It took me about an hour and a half for 3600 yds, some pulls, catch-ups, kicks and sprints along with some breast strokes. Broke my strap on my goggles, luckily I had my spares with me. Forgot to bring the Gatorade with me again. Form seems to be comming back, I worked on sweeping my catch during warm-up. Right hand is good, left hand needs some work. I will work on it on drill day.
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