I pretty much took the weekend off.
I was just tired and didn't want to deal with the cold weather crap.
I swam 4000 on Saturday morning, started biking on Zwift in the late afternoon. I got about a half hour into it and said screw this, I'm tired.
On Sunday I got dressed and went outside for my planned 8 mile run. It was cold, my ankle hurt a little, I was tired so I said screw it again and went back inside.
All of this the weekend before Triple T...I'm just tired of being tired. I want my energy back going into this race and if I'm a little under-trained, then so be it.
On a positive note...Monday I ran at lunch, swam 2700 fairly strong then rode 23 miles fairly strong.
I was just tired and didn't want to deal with the cold weather crap.
I swam 4000 on Saturday morning, started biking on Zwift in the late afternoon. I got about a half hour into it and said screw this, I'm tired.
On Sunday I got dressed and went outside for my planned 8 mile run. It was cold, my ankle hurt a little, I was tired so I said screw it again and went back inside.
All of this the weekend before Triple T...I'm just tired of being tired. I want my energy back going into this race and if I'm a little under-trained, then so be it.
On a positive note...Monday I ran at lunch, swam 2700 fairly strong then rode 23 miles fairly strong.
No comments:
Post a Comment