Monday, March 12, 2012

The weather is starting to get better :)

I need more bike time!!!

Going to camp in a few weeks and I would really like to be on the bike 7 to 8 hours per week for the two weeks leading up to the camp. The last 3 weeks have been 5+ hours and I feel pretty good but I haven't had any rides longer than 35 miles yet. The weather looks like it will finally allow me to go longer this week :)

Swimming has been a little low cuz I've been tired on Monday's after running long on Sunday but I got back into the groove this week.

Running is going well, 37 miles this week with some hard tempo intervals on wednesday. I need to keep up on that so I don't lose what I have.

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